Solstice Dance & Yoga Studio

At Solstice Dance and Yoga Studio you can learn a new way of being in your body.

Iyengar Yoga combines the best of both worlds. Classes will focus on creating strength in your muscles and stretching your body. You will learn yoga poses that are grounded in correct technique and alignment. Allow yourself to open to new possibilities in your life and in your body with the healing power of yoga.

Monday:

10:30am-Noon - Iyengar Yoga - Beginning level w/Clare

Tuesday:

7:00am - 8:30am - Iyengar Yoga -Mixed level w/Clare

9:00am - 10:30am - Iyengar Yoga -Mixed level w/Clare

6:00pm - 7:30pm - Iyengar Yoga Intermediate level w/Clare

7:30pm - 9:00pm - Iyengar Yoga - Beginning level w/Clare

 Wednesday:

10:00am - 11:30am - Iyengar Yoga -Mixed level w/Clare

 Thursday:

7:00am - 8:30am - Iyengar Yoga -Mixed level w/Clare

9:00am - 10:30am - Iyengar Yoga -Mixed level w/Clare

Friday:

10:0am- 11:30am - Iyengar Yoga - Beginning level w/Clare

Sunday:

7:30am - 9:00am - Iyengar Yoga -Mixed level w/Clare

9:00am - 10:30am - Iyengar Yoga -Mixed level w/Clare

10:30am - Noon - Iyengar Yoga -Mixed level w/Clare

Clare Venet has been teaching in Sonoma County for over 17 years and brings her wisdom, humor and dedicated personal practice to her teaching of Iyengar yoga.

Clare has been
an ongoing student of the human body/mind connection and continues in her quest to understand how we heal and transform our lives. She has gained a tremendous breadth and depth of knowledge about the changes each person experiences through the process of yoga. Each student is a unique and ever-changing demonstration of balance, strength flexibility, expressing in the physical, emotional and spiritual bodies. The body is in the past, while the mind is in the future, and yoga is the present, bringing the two together.

Clare's Yoga Classes are $13/Drop In

4 Class Card $48 ($12 per class)

8 Class Card $90 ($11.25 per class)

*Please call for more information:

Clare Venet (707)538-8839

Or email Clare at: cvenet@comcast.net