Solstice Dance & Yoga Studio

At Solstice Dance and Yoga Studio you can learn a new way of being in your body.

Yoga offers the perfect balance of strength and flexibility while calming the mind and emotions.  If you are interested in delving deeper into your consciousness, meditation (a key component of yoga) is a profound way to open to your inner resources.

  YOGA CLASSES

All Yoga classes are ongoing unless noted.

Monday:

10:30am to Noon  Beginning level

Tuesday:

7:00am to 8:30am   Mixed level

9:00am to 10:30am   Mixed level

6:00pm to 7:30pm   Intermediate level

7:30pm to 9:00pm   Beginning level

Wednesday:

10:00am to 11:30am   Mixed level

Thursday:

7:00am to 8:30am   Mixed level

9:00am to 10:30am Mixed level

Friday:

10:00am to 11:30am   Beginning level

Sunday:

7:30am to 9:00am   Mixed level

9:00am to 10:30am    Mixed level

        10:30am to Noon      Mixed Level

*Please call  for more information:

Clare Venet:                    (707)538-8839

or email Clare at: cvenet@comcast.net

Clare's Yoga Classes are $13/Drop In

4 Class Card $48 ($12 per class)

8 Class Card $90 ($11.25 per class)

Clare Venet has been teaching in Sonoma County for over 17 years and brings her wisdom, humor and dedicated personal practice to her teaching of Iyengar yoga.

Clare has been
an ongoing student of the human body/mind connection and continues in her quest to understand how we heal and transform our lives. She has gained a tremendous breadth and depth of knowledge about the changes each person experiences through the process of yoga. Each student is a unique and ever-changing demonstration of balance, strength flexibility, expressing in the physical, emotional and spiritual bodies. The body is in the past, while the mind is in the future, and yoga is the present, bringing the two together.