Bellydance * Yoga * Core Strength * Breakdance
2450 West Third Street in The Big Oak Plaza
Solstice Dance & Yoga Studio is an award winning studio with the intent of bringing the healing movement arts to the Sonoma County community. Come join us for weekly classes including: Bellydance, Core Strength, Breakdance, Hula dance and Yoga. We have great instructors & are located at a convenient location. We strive to create a supportive and fun environment where people love to be in their bodies.
Come indulge yourself in Bellydance. Let your body awaken to the inherent natural movements of Middle Eastern dance. The female form is celebrated in this expressive dance style. All shapes and sizes welcome!! Each class gives you a complete work out; incorporating a thorough warm up, isolations and dance techniques and ending with stretching and strengthening. Bellydance is a beautiful way to embody the feminine spirit and connect with other women in our community!
The Sanskrit word yoga has the literal meaning of "yoke", from a root yuj meaning to join, to unite, or to attach. Yoga is a beautiful way to create a deeper balance within you both physically, emotionally and spiritually. In your practice you will develop strength & flexibility in a calming and healing environment. We offer a variety of yoga classes including: Iyengar, Kundalini, Hatha and Restorative Yoga.
Elana: (707) 322.0701
Please contact us anytime! We look forward to hearing from you.
Gail: (707) 528-6208
Dr. Jake 707.322.9332
Sean 707. 591-1754