Solstice Dance & Yoga Studio

Solstice Dance & Yoga Studio is an award winning studio with the intent of bringing the healing movement arts to the Sonoma County community. Come join us for weekly classes including: Bellydance, NIA, Core Strength, Breakdance and Yoga. We have great instructors & are located at a convenient location. We strive to create a supportive and fun environment.

               BELLYDANCE
Come indulge yourself in a "Raks Sharki" class (aka Bellydance). Raks Sharki translated means "dance of the Orient". Europeans traveling to the Orient in the 19th century dubbed the dance "danse du ventre", or "belly dance", in reference to the unaccustomed movements of the torso and pelvis which were nonexistent in European dances. Oriental dance is a beautiful way to embody the feminine spirit and connect with other women in our community!

                        YOGA
The Sanskrit word yoga has the literal meaning of "yoke", from a root yuj meaning to join, to unite, or to attach. Yoga is a beautiful way to create a deeper balance within you both physically, emotionally and spiritually. In your practice you will develop strength & flexibility in a calming and healing environment. We offer a variety of yoga classes including: Iyengar, Kundalini, Hatha and Prenatal & Postnatal Yoga.

Call Us Today!

Studio Contact                

Elana: (707) 322.0701

Please contact us anytime! We look forward to hearing from you.

 

INSTRUCTORS
Bellydance:
Elana:                       707.322.0701
Ellen:                        707.480.8791
Sue:                         707.480.6037

Yoga:
Clare: Iyengar Yoga   707.538.8839
Genevieve: Kundalini 707.849.6993
Paramta: Yoga Nidra & Kundalini
                                707.843.1633
Monica: Prenatal & Postnatal Hatha
                                707.321.9484

NIA:
Elizabeth Wolfe:         707.696.3306

Core Strength:         
Dr. Jake                    707.322.9332